Love Grown, TOASTED CEREAL, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About TOASTED CEREAL, HONEY
Love Grown Honey Toasted Cereal is an unconventional breakfast cereal that derives its protein and fiber from a blend of navy beans, lentils, and garbanzo beans combined with brown rice. Per 100g, it offers 343 calories, 11.4g protein, 68.6g carbohydrates, and 4.3g fat, with 8.6g fiber. Sweetened with dried cane syrup and organic honey, it carries a mild honey flavor. Sunflower oil is used in processing, and vitamin E is added as a natural preservative. Free of artificial colors and flavors. This cereal is notably higher in protein and fiber than most grain-based cereals. Suitable for those avoiding wheat. Not vegan due to honey. A thoughtful option for consumers seeking more nutritional substance from their morning bowl without resorting to traditional grain cereals.
Ingredients
BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, DRIED CANE SYRUP, ORGANIC HONEY, NATURAL HONEY FLAVOR, SUNFLOWER OIL, SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO MAINTAIN FRESHNESS.
Dietary Information
TOASTED CEREAL, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, TOASTED CEREAL, HONEY gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Love Grown, TOASTED CEREAL, HONEY
See how Love Grown, TOASTED CEREAL, HONEY compares to other foods in terms of nutrition:
- Love Grown, TOASTED CEREAL, HONEY vs R.A.B. Food, COCOA MAGIC LOOPS
- Love Grown, TOASTED CEREAL, HONEY vs First International Health, ORGANIC INSTANT OATMEAL, APRICOT ALMOND CHIA
- Love Grown, TOASTED CEREAL, HONEY vs BOB'S RED MILL, ORIGINAL WHOLE GRAIN GRANOLA, APPLE STRAWBERRY, APPLE STRAWBERRY
- Love Grown, TOASTED CEREAL, HONEY vs Green Chemical Products, GOLDEN HONEY & FLAX GRANOLA, HONEY
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