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Love Grown, SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS, BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS, BROWN SUGAR
Love Grown's Super Oats hot cereal packet in brown sugar flavor is certified gluten-free oats mixed with brown sugar, chia seeds, quinoa flakes, amaranth flakes and cinnamon, a short list with only one added sweetener. A 43 gram serving has 395 calories, 11.63g protein, 5.81g fat, 74.42g carbs and 9.30g fiber.
Ingredients
CERTIFIED GLUTEN-FREE OATS, BROWN SUGAR, CHIA SEEDS, QUINOA FLAKES, AMARANTH FLAKES, CINNAMON.
Dietary Information
SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS, BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS, BROWN SUGAR gets 12% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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