Know what is on your plate.
General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 15.2 MG | 95% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 4.6 UG | 190% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 303 MG | 23% | |
| Iron, Fe | 13.6 MG | 76% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 455 MG | 20% | |
| Zinc, Zn | 11.4 MG | 103% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (76% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (103% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY
Franken Berry has been around since 1971, and the formula today still centers on strawberry-flavored frosted corn puffs with colored marshmallow pieces. Sugar, dextrose, corn syrup, and artificial flavors carry the strawberry impression; Red 40 provides the pink hue. The marshmallows add malic and citric acid for faint tartness. Fiber is low, protein is low, and the carbohydrate content is high. It is a seasonal novelty cereal with genuine retro appeal and zero pretense about being a health food.
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, MARSHMALLOWS (SUGAR, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, GELATIN, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, RED 40, BLUE 1 & 2), CORN SYRUP, CANOLA OIL, SALT, TRISODIUM PHOSPHATE, RED 40, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY include Vitamin B-12 (190% DV) , Zinc, Zn (103% DV) , Riboflavin (99% DV) , Niacin (95% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY gets 6% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY
See how General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY compares to other foods in terms of nutrition:
- General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY vs Kroger, FROSTED SHREDDED WHEAT BITE SIZE CEREAL, BLUEBERRY
- General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY vs Blue Chip, CREAMY WHEAT CEREAL
- General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY vs Kroger, MULTI-GRAIN CEREAL
- General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY vs Toasted Oat, APRICOT SHORTBREAD OATS, HONEY, BUTTER, BROWN SUGAR, CASHEWS, APRICOTS, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, APRICOT SHORTBREAD
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.