TOASTED CEREAL vs CHOCOLATE RASPBERRY FLAVORED GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE RASPBERRY FLAVORED GRANOLA wins in 5 out of 12 nutrient categories
TOASTED CEREAL: 4
vs
CHOCOLATE RASPBERRY FLAVORED GRANOLA: 5
(3 ties)
Overview
| Nutrient | TOASTED CEREAL | CHOCOLATE RASPBERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 343 cal | 233 cal | |
| Protein | 11.4 g | 13.3 g | |
| Carbs | 68.6 g | 16.7 g | |
| Fat | 4.3 g | 16.7 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED CEREAL | CHOCOLATE RASPBERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED CEREAL | CHOCOLATE RASPBERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 229 MG | 142 MG |