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Vigo Importing, MUSSELS IN MARINADE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 761 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of Sodium, Na (33% DV).
About MUSSELS IN MARINADE SAUCE
VIGO Mussels in Marinade Sauce is a canned seafood product from Vigo Importing Company. Each 100g provides 239 calories, 12.4g protein, 8.9g carbohydrates, and 16.8g fat. The mussels are prepared in a sauce made with sunflower oil, vinegar, red pepper, and spices, giving them a tangy, seasoned flavor. Ready to eat straight from the can or served over pasta or rice.
Ingredients
MUSSELS AND SAUCE PREPARED WITH SUNFLOWER OIL, VINEGAR, RED PEPPER, SPICES AND SALT ADDED.
Dietary Information
Notable micronutrients in MUSSELS IN MARINADE SAUCE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, MUSSELS IN MARINADE SAUCE gets 21% of its calories from protein, 15% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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