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R.R.J. Brokerage, MRS. ADLER'S, GEFILTE FISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
About MRS. ADLER'S, GEFILTE FISH
Traditional gefilte fish from Mrs. Adler's, a long-established brand in kosher Jewish cuisine. Per 100g, it provides 128 calories, 14.9g protein, 10.6g carbohydrates, and 3.2g fat. Made from a blend of carp, whitefish, mullet, and pike, bound with egg whites and matzo meal (passover wheat flour and water), and seasoned with onion and pepper. Stabilizers including xanthan gum, carob seed gum or carrageenan, and locust bean gum maintain the formed fish cake texture in the jar liquid. Sugar and natural flavorings provide mild sweetness. Potassium chloride and dipotassium phosphate function as seasoning and emulsifying aids. Contains fish, wheat (from matzo meal), and eggs. A Passover-appropriate option when made with Passover-certified matzo meal. Served cold or at room temperature, traditionally with horseradish.
Ingredients
WATER, CARP, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOURED AND WATER), MULLET , SUGAR, PIKE, ONION, XANTHAN GUM, PEPPER, CAROB SEED GUM, OR CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORINGS.
Calorie Breakdown
At 128 calories per 100 grams, MRS. ADLER'S, GEFILTE FISH gets 47% of its calories from protein, 33% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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