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LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ZESTY DILL FLAVORED TRAIL MIX, ZESTY DILL 0 0g 0g 0g YELLOW POPCORN, YELLOW 0 0g 0g 0g SCARECROW CRUNCH PEANUTS, PEANUT BUTTER CANDIES, MILK CHOCOLATE-COVERED CEREAL SQUARES, WHITE CHOCOLATE OAT CEREAL AND MILK CHOCOLATE MARSHMALLOW BITS TRAIL MIX, SCARECROW CRUNCH 0 0g 0g 0g SALTED CARAMEL FLAVORED PRETZELS, SALTED CARAMEL 0 0g 0g 0g CARAMEL FLAVORED COATED PRETZEL BALLS, BUTTER TOFFEE PEANUTS, CARAMEL-FLAVORED CONFECTIONERY CUPS, WHITE CHOCOLATE CARAMEL-FLAVORED CHIPS AND CHOCOLATE CHUNKS TRAIL MIX, CARAMEL 0 0g 0g 0g APPLE CINNAMON PECAN APPLE-FLAVORED PECANS, CINNAMON YOGURT-FLAVORED PRETZEL BALLS, APPLE CHIPS AND SWEETENED CRANBERRIES TRAIL MIX, APPLE CINNAMON PECAN 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

See how LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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