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Topco Associates — FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
400 Calories
10g Protein
63.3g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 72%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 600 MG 13%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Russell Stover Candies — PRETZEL PIECES IN MILK CHOCOLATE 512 7.0g 65.1g 23.3g Wal-Mart — MILK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED 585 9.8g 51.2g 36.6g Wal-Mart — MILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATE COVERED 585 12.2g 48.8g 36.6g Cape Cod Provisions — MILK CHOCOLATE COVERED CHERRIES 460 2.9g 68.6g 20g POPCORNOPOLIS, ZEBRA POPCORN 500 3.6g 64.3g 25g International Nut — NUTCRACKER, CASHEW LOVERS MIX 607 14.3g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT

Food Club Fruit and Nut Trail Mix from Topco Associates is a diverse eight-component trail mix combining raisins, papaya, pineapple, peanuts, almonds, dates, apricots, and cashews for a sweet-and-savory snack. Each 30g serving delivers 400 calories, 10g of protein, 63.33g of carbs, and 15g of fat with 3.3g of fiber. The tropical fruit inclusions of papaya and pineapple alongside traditional dried fruits give this mix a more exotic, sweet-forward character compared to nut-dominant blends.

Ingredients

THOMPSON RAISINS (RAISINS, SUNFLOWER SEED OIL), PAPAYA (PAPAYA, SUGAR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), BLANCHED PEANUTS, ALMONDS, DATES (DATES, OAT FLOUR), APRICOTS (APRICOTS, RICE FLOUR, SULPHUR DIOXIDE), CASHEWS, CANOLA OIL.

Calorie Breakdown

At 400 calories per 100 grams, FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT gets 10% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT

See how Topco Associates — FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

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