Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 1,520 MG | 66% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz
This processed cereal bar offers a convenient on-the-go snack. Made with ingredients like whole grain oats, corn syrup, sugar, and pretzel pieces, it provides a mix of carbohydrates, protein, and fat. Notably high in calories (960 per 100g) and fat (60g per 100g), with a significant carbohydrate content (74g per 100g), this bar should be consumed in moderation. While it offers some protein (40g per 100g), its high sugar and fat content suggest it should not be a primary source of nutrition and is best enjoyed as an occasional treat rather than a staple in a balanced diet.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, SUGAR, CRISP RICE (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), PRETZEL PIECES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), PALM KERNEL AND PALM OIL, FRUCTOSE, SEMISWEET CHOCOLATE CHIPS (sugar, chocolate, cocoa butter, soy lecithin, ground vanilla beans). CONTAINS 2% OR LESS OF dextrose, cocoa processed with alkali, molasses, vegetable glycerin, whey, sorbitol, natural flavors, sea salt, sorbitan tristearate, soy lecithin, salt, rosemary extract for freshness, nonfat milk, wheat starch.
Dietary Information
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz include Sodium, Na (66% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 960 calories per 100 grams, Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz gets 17% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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