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GENERAL MILLS — Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars

Processed Cereal Products GENERAL MILLS SALES INC. Branded
472 Calories
11.3g Protein
56.6g Carbs
24.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 56.6g 21%
Dietary Fiber 3.8g 14%
Total Sugars 20.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 12%
Carbs 56.6g 61%
Fat 24.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 396 MG 17%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars

Nature Valley Sweet and Salty Peanut Chewy XL Granola Bars are oversized chewy granola bars from General Mills, featuring roasted peanuts, peanut butter, honey roasted almond butter, and whole grain oats in a corn syrup-bound format. Per 100 g, they provide 472 calories, 11.32 g protein, 56.6 g carbohydrates, 24.53 g fat, and 3.8 g dietary fiber. The XL designation reflects a larger serving size compared to standard granola bars. Palm kernel oil, canola oil, and peanut flour contribute to the dense, satisfying texture. Contains peanut, soy, milk, and tree nut (almond) allergens. Barley malt extract and honey add mild background sweetness. A substantial snack designed for active adults or those who need sustained energy between meals without reaching for multiple standard-size bars.

Ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, PALM KERNEL OIL, RICE FLOUR, WHOLE GRAIN WHEAT, VEGETABLE GLYCERIN, WHEY, PEANUT BUTTER (PEANUTS, SALT), FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, PEANUT FLOUR, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Calorie Breakdown

At 472 calories per 100 grams, Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars gets 10% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars

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