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GENERAL MILLS, Larabar Double Chocolate Brownie Fruit & Nut Bites
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About Larabar Double Chocolate Brownie Fruit & Nut Bites
Larabar Double Chocolate Brownie Fruit and Nut Bites are a minimally processed snack from General Mills, made with just six whole food ingredients centered on Medjool dates, almonds, and fair trade certified cocoa and chocolate. Per 100 g, they provide 433 calories, 10 g protein, 56.67 g carbohydrates, 20 g fat, and 10 g dietary fiber. Dates provide natural sweetness and a chewy, dense base without added refined sugar. Semisweet chocolate chips and cocoa powder deliver a genuine chocolate brownie flavor. Coconut flour adds structure. Contains tree nut (almond) allergens. Free from artificial additives and refined sweeteners. Vegan-friendly and gluten-free by ingredient composition. An honest, whole food snack bite with strong chocolate flavor and a satisfying texture for those prioritizing clean ingredient sourcing.
Ingredients
DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCOA POWDER*, COCONUT FLOUR, SEA SALT.*FAIR TRADE CERTIFIEDâ„¢ BY FAIR TRADE USA
Dietary Information
Larabar Double Chocolate Brownie Fruit & Nut Bites is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Double Chocolate Brownie Fruit & Nut Bites include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, Larabar Double Chocolate Brownie Fruit & Nut Bites gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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