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GENERAL MILLS — GoodBelly Peanut Butter Crunch Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
395 Calories
9g Protein
72g Carbs
12g Fat
9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 72g 26%
Dietary Fiber 9g 32%
Total Sugars 23g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 33mg 183%
Potassium 442mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 10%
Carbs 72g 77%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 33 MG 183%
Potassium, K 442 MG 9%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • High in dietary fiber (9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (183% of Daily Value per 100g).

About GoodBelly Peanut Butter Crunch Cereal

GoodBelly Peanut Butter Crunch cereal from General Mills with whole grain oats, whole grain corn, peanut butter made from peanuts and salt, whole grain rice, corn bran, sorghum, millet, and added Bifidobacterium lactis cultures. A 166g serving provides 395 calories, 9g of protein, 72g of carbs, 12g of fat, and 9g of fiber. One of the more fiber-dense cereals available, with six whole grain varieties and an added probiotic culture. The peanut butter is made from real peanuts.

Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (peanuts, salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup. Contains 2% or less of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (Bifidobacterium lactis), Color (caramel color and annatto extract). Vitamin E (mixed tocopherols) added to preserve freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

Dietary Information

GoodBelly Peanut Butter Crunch Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GoodBelly Peanut Butter Crunch Cereal include Iron, Fe (183% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, GoodBelly Peanut Butter Crunch Cereal gets 9% of its calories from protein, 73% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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