Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz

Processed Cereal Products BEAR NAKED FOODS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
9.8g Protein
61.2g Carbs
23.2g Fat
8.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.8g 10%
Carbs 61.2g 65%
Fat 23.2g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 61.2g 22%
Dietary Fiber 8.2g 29%
Total Sugars 16.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 50.4mg 4%
Iron 3mg 17%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50.4 MG 4%
Iron, Fe 3 MG 17%
Magnesium, Mg 104 MG 25%
Phosphorus, P 288 MG 23%
Potassium, K 314 MG 7%
Sodium, Na 7 MG 0%
Zinc, Zn 2.4 MG 22%

Nutrition Highlights

  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (22% DV).

About Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz

Banana nut granola from Bear Naked mixes whole grain oats and honey with banana chips, coconut, almonds, walnuts and maple syrup for a nut heavy, naturally sweetened cereal. A 54 gram serving delivers 467 calories, 9.8 grams of protein, 23.2 grams of fat, 61.2 grams of carbs and 8.2 grams of fiber, calorie dense mostly from the oil and nuts.

Ingredients

INGREDIENTS: Whole grain oats, honey, expeller pressed canola oil, banana chips (bananas, coconut oil, sugar), coconut, oat bran, almonds, walnuts, maple syrup, brown rice, banana puree, ground flax seeds, natural flavors.

Dietary Information

Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz include Magnesium, Mg (25% DV) , Phosphorus, P (23% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz

See how Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz
Hi! Ask me anything about Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz, nutrition, recipes, health benefits, or meal ideas.