GENERAL MILLS — Reese's Mini Puffs Breakfast Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.1 MG | 32% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.1 UG | 128% | |
| Vitamin A, RAE | 231 UG | 26% | |
| Vitamin D (D2 + D3) | 10.3 UG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 26% | |
| Iron, Fe | 9.2 MG | 51% | |
| Potassium, K | 243.1 MG | 5% | |
| Sodium, Na | 554.3 MG | 24% | |
| Zinc, Zn | 7.7 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (5.0g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (70% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Reese's Mini Puffs Breakfast Cereal
Real Reese's peanut butter made from peanuts, sugar and peanut oil is mixed into whole grain corn and corn meal along with Hershey's cocoa and caramel color for these mini puffs. A 39 gram serving has 413.16 calories, 7.14g protein, 11g fat, 75.89g carbs and 4.95g fiber, fortified with the standard cereal vitamin and mineral package.
Ingredients
Ingredients: Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
Notable micronutrients in Reese's Mini Puffs Breakfast Cereal include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Zinc, Zn (70% DV) , Vitamin B-6 (60% DV) , and Iron, Fe (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 413 calories per 100 grams, Reese's Mini Puffs Breakfast Cereal gets 7% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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