Know what is on your plate.
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92.9 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 121 MG | 29% | |
| Phosphorus, P | 332 MG | 27% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 289 MG | 13% | |
| Zinc, Zn | 1.8 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- High in dietary fiber (9.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (27% DV).
About Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
Vanilla almond is the flavor in this Bear Naked Fit granola, made from whole grain oats, brown sugar, almonds and brown rice syrup with crisp rice and flax seeds mixed in. Per 52 gram serving there are 422 calories, 12.4 grams of protein, 14.6 grams of fat, 68.4 grams of carbs and 9.9 grams of fiber, the highest protein and fiber of the Bear Naked line here thanks to the almonds and flax.
Ingredients
INGREDIENTS: Whole grain oats, brown sugar, almonds, brown rice syrup, crisp rice (rice flour, cane sugar, salt), canola oil, whole oat flour, flax seeds, baking soda, sea salt, vanilla extract, natural flavors, rosemary extract for freshness.
Dietary Information
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz include Magnesium, Mg (29% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz gets 12% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
See how Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz compares to other foods in terms of nutrition:
- Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz vs GENERAL MILLS, 25% Less Sugar Cinnamon Toast Crunch Bowlpak
- Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz vs GENERAL MILLS, Golden Grahams Cereal Bar
- Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz vs GENERAL MILLS, Team Cheerios Strawberry Cereal Bar
- Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz vs GENERAL MILLS, Trix Cereal Bar
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.