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Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.8 MG | 69% | |
| Riboflavin | 0.9 MG | 69% | |
| Niacin | 4.4 MG | 28% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Folate, total | 127 UG | 32% | |
| Vitamin A, RAE | 250 UG | 28% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 216.7 MG | 17% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Rich source of Thiamin (69% of Daily Value per 100g).
- Rich source of Riboflavin (69% of Daily Value per 100g).
- Good source of Niacin (28% DV).
- Rich source of Vitamin B-6 (55% of Daily Value per 100g).
- Good source of Folate, total (32% DV).
About Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz
Same chewy berry bar recipe in a smaller format: whole grain oats and toasted rice cereal sweetened with corn syrup, fructose and sugar, held together with soybean and palm oil (TBHQ) and chicory root fiber, colored with fruit juice. A 36 g serving contains 373 kcal, 5.3 g protein, 8.2 g fat, 74.7 g carbs and 7.6 g fiber, positioning it as a convenient but clearly processed snack.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin B2 [riboflavin], folic acid), FRUCTOSE, SUGAR, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF natural flavors, vegetable glycerin, molasses, calcium carbonate, salt, fruit juice for color, citric acid, soy lecithin, vitamin A palmitate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), BHT for freshness, nonfat milk.
Dietary Information
Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz include Thiamin (69% DV) , Riboflavin (69% DV) , Vitamin B-6 (55% DV) , Folate, total (32% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz gets 6% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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