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Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.8 MG | 69% | |
| Riboflavin | 0.9 MG | 69% | |
| Niacin | 4.4 MG | 28% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Folate, total | 127 UG | 32% | |
| Vitamin A, RAE | 250 UG | 28% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 216.7 MG | 17% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Thiamin (69% of Daily Value per 100g).
- Rich source of Riboflavin (69% of Daily Value per 100g).
- Good source of Niacin (28% DV).
- Rich source of Vitamin B-6 (55% of Daily Value per 100g).
- Good source of Folate, total (32% DV).
About Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz
Whole grain oats, corn syrup and toasted rice cereal anchor this apple cinnamon bar, with fructose, sugar and chicory root fiber added along with molasses and cinnamon oleoresin for flavor. Per 36 gram serving it provides 378 calories, 5.3 grams of protein, 8.4 grams of fat, 75.5 grams of carbs and 7.7 grams of fiber.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin B2 [riboflavin], folic acid), FRUCTOSE, SUGAR, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF vegetable glycerin, molasses, calcium carbonate, natural flavors, salt, soy lecithin, cinnamon oleoresin, vitamin A palmitate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), BHT for freshness, nonfat milk.
Dietary Information
Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz include Thiamin (69% DV) , Riboflavin (69% DV) , Vitamin B-6 (55% DV) , Folate, total (32% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz gets 6% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz
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