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Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz vs Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz

Nutrition comparison per 100 g serving

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Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz wins in 11 out of 20 nutrient categories
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz: 7 vs Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz: 11 (2 ties)

Overview

Nutrient Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz Winner
Calories 422 cal 373 cal
Protein 12.4 g 5.3 g
Carbs 68.4 g 74.7 g
Fat 14.6 g 8.2 g
Fiber 9.9 g 7.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz Winner
Folate, total 0 UG 127 UG
Niacin 0 MG 4.4 MG
Riboflavin 0 MG 0.9 MG
Thiamin 0 MG 0.8 MG
Vitamin A, RAE 0 UG 250 UG
Vitamin B-6 0 MG 0.9 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz Winner
Calcium, Ca 92.9 MG 216.7 MG
Iron, Fe 2.7 MG 2.9 MG
Magnesium, Mg 121 MG 0 MG
Phosphorus, P 332 MG 0 MG
Potassium, K 353 MG 131 MG
Sodium, Na 289 MG 309 MG
Zinc, Zn 1.8 MG 0 MG
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