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Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68.7 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 99 MG | 24% | |
| Phosphorus, P | 306 MG | 24% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 284 MG | 12% | |
| Zinc, Zn | 1.5 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (24% DV).
About Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz
This Bear Naked Fit granola in triple berry combines whole grain oats, brown sugar and brown rice syrup with crisp rice, dried cranberries, strawberries and blueberries, plus rosemary extract to keep it fresh. A 52 gram serving has 404 calories, 9.2 grams of protein, 9.4 grams of fat, 77.2 grams of carbs and 8.7 grams of fiber, lower in fat than a typical granola but still sweetened with both brown sugar and rice syrup.
Ingredients
INGREDIENTS: Whole grain oats, brown sugar, brown rice syrup, crisp rice (rice flour, cane sugar, salt), whole oat flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, pumpkin seeds, strawberries, blueberries, baking soda, sea salt, natural flavors, rosemary extract for freshness.
Dietary Information
Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz include Magnesium, Mg (24% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz gets 9% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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