Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz vs Fiber One Protein Chocolate Pretzel Nut Chewy Bar
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz: 6
vs
Fiber One Protein Chocolate Pretzel Nut Chewy Bar: 6
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz | Fiber One Protein Chocolate Pretzel Nut Chewy Bar | Winner |
|---|---|---|---|
| Calories | 404 cal | 450 cal | |
| Protein | 9.2 g | 25 g | |
| Carbs | 77.2 g | 37.5 g | |
| Fat | 9.4 g | 27.5 g | |
| Fiber | 8.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz | Fiber One Protein Chocolate Pretzel Nut Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz | Fiber One Protein Chocolate Pretzel Nut Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 68.7 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Magnesium, Mg | 99 MG | 0 MG | |
| Phosphorus, P | 306 MG | 0 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 284 MG | 500 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |