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GENERAL MILLS — Larabar Almond Butter Chocolate Brownie Protein Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
420 Calories
21g Protein
48g Carbs
16g Fat
9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 48g 17%
Dietary Fiber 9g 32%
Total Sugars 36g
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 4mg 22%
Potassium 740mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21g 25%
Carbs 48g 56%
Fat 16g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 4 MG 22%
Potassium, K 740 MG 16%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Excellent source of protein with 21g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About Larabar Almond Butter Chocolate Brownie Protein Bar

Larabar's Almond Butter Chocolate Brownie Protein Bar sets itself apart from most protein bars by keeping the ingredient list genuinely short: dates, almonds, pea protein, semisweet chocolate, cocoa powder, and sea salt. The dates bind everything together naturally and provide most of the sweetness, while pea protein lifts the protein content to a meaningful level. The flavor is dense, chocolatey, and fudgy rather than candy-bar sweet. A solid option for those who want a protein-forward snack with recognizable whole-food ingredients and no artificial additives.

Ingredients

DATES, ALMONDS, PEA PROTEIN, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCOA POWDER*, SEA SALT. CONTAINS ALMOND INGREDIENTS.

Dietary Information

Larabar Almond Butter Chocolate Brownie Protein Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Larabar Almond Butter Chocolate Brownie Protein Bar include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, Larabar Almond Butter Chocolate Brownie Protein Bar gets 20% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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