GENERAL MILLS, Lucky Charms Cereal Bars 48 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 34 UG | 9% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin D (D2 + D3) | 1.4 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 605.6 MG | 47% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 161.5 MG | 3% | |
| Sodium, Na | 243.2 MG | 11% | |
| Zinc, Zn | 1.7 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (47% DV).
About Lucky Charms Cereal Bars 48 Count
Chewy breakfast bars built from whole grain oats, corn syrup, sugar, canola or sunflower oil and fructose, with chicory root extract and vegetable glycerin used to keep them soft and Lucky Charms style marshmallow style sweetness running through the recipe. Sold in a 48 count box, each 70 gram serving delivers 396.04 calories, 6.52 g protein, 8.36 g fat, 73.68 g carbs and 7.32 g fiber, a bar format rather than a poured cereal.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Canola and/or Sunflower Oil, Fructose, Whole Wheat Flour, Whole Grain Corn, Brown Rice Flour, Chicory Root Extract, Vegetable Glycerin, Maltodextrin. Contains 2% or less of: Wheat Starch, Corn Starch, Dextrose, Salt, Soy Lecithin, Gelatin, Baking Soda, Natural And Artificial Flavor, Calcium Carbonate, Trisodium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients),a B Vitamin (Niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D, Color (red 40, yellow 5 & 6, blue 1). Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Dietary Information
Lucky Charms Cereal Bars 48 Count is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Lucky Charms Cereal Bars 48 Count include Calcium, Ca (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, Lucky Charms Cereal Bars 48 Count gets 7% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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