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GENERAL MILLS, Larabar Chocolate Truffles
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About Larabar Chocolate Truffles
Larabar Chocolate Truffles are a confection-style energy bite from General Mills made with a short ingredient list. Each 30 g serving provides 500 calories, 10 g protein, 50 g carbohydrates, and 30 g fat with 13.3 g fiber. The primary ingredients are almonds, semisweet chocolate, dates, cocoa powder, coconut flour, sea salt, and carob powder. No added sugars beyond what is found in the chocolate and dates. Contains tree nuts. Suitable for vegan diets. The high fat, fiber, and calorie density makes these appropriate as a concentrated energy source rather than a low-calorie snack.
Ingredients
ALMONDS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, COCOA POWDER*, COCONUT FLOUR, SEA SALT, CAROB POWDER.
Dietary Information
Larabar Chocolate Truffles is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Chocolate Truffles include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, Larabar Chocolate Truffles gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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