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Larabar Chocolate Truffles vs Kellogg's Special K Cereal Cinnamon Pecan 12.1oz

Nutrition comparison per 100 g serving

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Kellogg's Special K Cereal Cinnamon Pecan 12.1oz wins in 10 out of 16 nutrient categories
Larabar Chocolate Truffles: 5 vs Kellogg's Special K Cereal Cinnamon Pecan 12.1oz: 10 (1 ties)

Overview

Nutrient Larabar Chocolate Truffles Kellogg's Special K Cereal Cinnamon Pecan 12.1oz Winner
Calories 500 cal 383 cal
Protein 10 g 7.5 g
Carbs 50 g 81.2 g
Fat 30 g 6.2 g
Fiber 13.3 g 7.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Larabar Chocolate Truffles Kellogg's Special K Cereal Cinnamon Pecan 12.1oz Winner
Folate, total 0 UG 500 UG
Riboflavin 0 MG 0.7 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 1.2 UG
Vitamin B-6 0 MG 0.9 MG
Vitamin C, total ascorbic acid 0 MG 23 MG

Minerals

Mineral Larabar Chocolate Truffles Kellogg's Special K Cereal Cinnamon Pecan 12.1oz Winner
Calcium, Ca 133 MG 36 MG
Iron, Fe 6 MG 27 MG
Potassium, K 700 MG 278 MG
Sodium, Na 200 MG 659 MG
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