Larabar Chocolate Truffles vs Kellogg's Raisin Bran Cereal Crunch 18.2oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Crunch 18.2oz wins in 8 out of 15 nutrient categories
Larabar Chocolate Truffles: 6
vs
Kellogg's Raisin Bran Cereal Crunch 18.2oz: 8
(1 ties)
Overview
| Nutrient | Larabar Chocolate Truffles | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 84.4 g | |
| Fat | 30 g | 1.8 g | |
| Fiber | 13.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Larabar Chocolate Truffles | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 6 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 227 MG | |
| Potassium, K | 700 MG | 513 MG | |
| Sodium, Na | 200 MG | 366 MG | |
| Zinc, Zn | 0 MG | 2 MG |