Larabar Chocolate Truffles vs Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz wins in 10 out of 16 nutrient categories
Larabar Chocolate Truffles: 5
vs
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz: 10
(1 ties)
Overview
| Nutrient | Larabar Chocolate Truffles | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 384 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 50 g | 83.6 g | |
| Fat | 30 g | 2.8 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Chocolate Truffles | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 571 UG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | Larabar Chocolate Truffles | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 6 MG | 28.9 MG | |
| Potassium, K | 700 MG | 285 MG | |
| Sodium, Na | 200 MG | 589 MG |