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Know what is on your plate.

Kellogg Company US, Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz

Processed Cereal Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
17.6g Protein
47.8g Carbs
25.8g Fat
9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.6g 19%
Carbs 47.8g 52%
Fat 25.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 47.8g 17%
Dietary Fiber 9g 32%
Total Sugars 17.4g
Protein 17.6g 35%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 4mg 22%
Potassium 531mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 4 MG 22%
Magnesium, Mg 141 MG 34%
Phosphorus, P 313 MG 25%
Potassium, K 531 MG 11%
Sodium, Na 130 MG 6%
Zinc, Zn 1.7 MG 15%

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.
  • High in dietary fiber (9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (25% DV).

About Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz

Bear Naked's chocolate chip banana health and wellness bar builds on almond butter, peanuts, tapioca syrup, date paste, almonds, and whole grain oats, with semi-sweet chocolate, rice and almond protein, and dried banana chips cooked in coconut oil and sugar. Rosemary extract is added to keep the fats fresh. A 55 gram bar has 467 calories, 17.60 grams of protein, 25.80 grams of fat, 47.80 grams of carbs, and 9.00 grams of fiber, one of the more calorie dense bars in this batch.

Ingredients

Almond butter, peanuts, tapioca syrup, date paste, almonds, whole grain rolled oats, whole oat flour, vegetable glycerin, semi-sweet chocolate (chocolate, cane sugar, sunflower lecithin, cocoa butter, vanilla extract), rice protein, almond protein, banana chips (bananas, coconut oil, sugar), cocoa processed with baking soda, sea salt, natural flavors, rosemary extract for freshness.

Dietary Information

Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz include Magnesium, Mg (34% DV) , Phosphorus, P (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz gets 15% of its calories from protein, 41% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz

See how Kellogg Company US, Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz compares to other foods in terms of nutrition:

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