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Lucky Charms Mini Treat Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
424 Calories
3.7g Protein
74.6g Carbs
12.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 4.3g 21%
Trans Fat 0.1g
Cholesterol 0.4mg 0%
Sodium 344.0mg 15%
Total Carbohydrate 74.6g 27%
Dietary Fiber 2.1g 8%
Total Sugars 36.4g
Protein 3.7g 7%
Vitamin D 1.7mcg 9%
Calcium 1,082.0mg 83%
Iron 4.7mg 26%
Potassium 99.1mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 74.6g 82%
Fat 12.6g 14%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Vitamin B-6 0.3 MG 17%
Folate, total 57 UG 14%
Vitamin B-12 0.9 UG 36%
Vitamin D (D2 + D3) 1.7 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,082.0 MG 83%
Iron, Fe 4.7 MG 26%
Potassium, K 99.1 MG 2%
Sodium, Na 344.0 MG 15%
Zinc, Zn 4.3 MG 39%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Crunchy Oats & Dark Chocolate Granola 454 8.1g 68.6g 18.3g Cocoa Puffs Cereal 385 5.5g 86.1g 5.2g Cocoa Puffs Cereal 385 5.5g 86.1g 5.2g Cocoa Puffs Cereal 385 5.5g 86.1g 5.2g Trix Cereal 410 5.1g 85.0g 5.2g Cookie Crisp Cereal 379 5.2g 86.1g 4.3g

Nutrition Highlights

  • Rich source of Calcium, Ca (83% of Daily Value per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Zinc, Zn (39% DV).
  • Good source of Vitamin B-12 (36% DV).

About Lucky Charms Mini Treat Bar

Lucky Charms Mini Treat Bar is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 74.6g of carbohydrates, and 12.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Vegetable Oil (canola, palm kernel), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate. Contain 2% or less of: Vegetable Glycerin, Maltodextrin, Whey Powder, Sorbitol, Gelatin, Soy Lecithin, Salt, Artificial Flavor.

Dietary Information

Notable micronutrients in Lucky Charms Mini Treat Bar include Calcium, Ca (83% DV) , Zinc, Zn (39% DV) , Vitamin B-12 (36% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, Lucky Charms Mini Treat Bar gets 4% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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