Lucky Charms Mini Treat Bar vs Reese's Puffs Cereal
Nutrition comparison per 100 g serving
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Reese's Puffs Cereal wins in 15 out of 20 nutrient categories
Lucky Charms Mini Treat Bar: 3
vs
Reese's Puffs Cereal: 15
(2 ties)
Overview
| Nutrient | Lucky Charms Mini Treat Bar | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 423.6 cal | 414 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 74.6 g | 75.9 g | |
| Fat | 12.6 g | 11.0 g | |
| Fiber | 2.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms Mini Treat Bar | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 205 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 3.1 UG | |
| Vitamin B-6 | 0.3 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Lucky Charms Mini Treat Bar | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 1,082.0 MG | 333 MG | |
| Iron, Fe | 4.7 MG | 9.2 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 205 MG | |
| Potassium, K | 99.1 MG | 243 MG | |
| Sodium, Na | 344.0 MG | 554 MG | |
| Zinc, Zn | 4.3 MG | 7.7 MG |