Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz vs Cascadian Farm Organic Honey Oat Crunch Cereal
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz wins in 7 out of 11 nutrient categories
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 7
vs
Cascadian Farm Organic Honey Oat Crunch Cereal: 2
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 960 cal | 385 cal | |
| Protein | 40 g | 7.7 g | |
| Carbs | 74 g | 82.7 g | |
| Fat | 60 g | 3.9 g | |
| Fiber | 8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 1.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 1,520 MG | 385 MG |