Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz vs Cinnamon Toast Crunch Cereal-on-the-Go Pouch
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Cereal-on-the-Go Pouch wins in 10 out of 16 nutrient categories
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 5
vs
Cinnamon Toast Crunch Cereal-on-the-Go Pouch: 10
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Cinnamon Toast Crunch Cereal-on-the-Go Pouch | Winner |
|---|---|---|---|
| Calories | 960 cal | 393 cal | |
| Protein | 40 g | 3.6 g | |
| Carbs | 74 g | 78.6 g | |
| Fat | 60 g | 10.7 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Cinnamon Toast Crunch Cereal-on-the-Go Pouch | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Cinnamon Toast Crunch Cereal-on-the-Go Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 286 MG | |
| Iron, Fe | 7.2 MG | 12.9 MG | |
| Potassium, K | 182 MG | 179 MG | |
| Sodium, Na | 1,520 MG | 571 MG | |
| Zinc, Zn | 0 MG | 10.7 MG |