Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Phosphorus, P | 314 MG | 25% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.1g per 100g), supporting digestive health.
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (20% DV).
About Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz
Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 47.7g of carbohydrates, and 19.8g of fat. It also contributes 10.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, CASHEWS, FRUCTOSE, PALM KERNEL AND PALM OIL, PRETZEL PIECES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), DEXTROSE, WHOLE GRAIN OATS, ROASTED SOYBEANS. CONTAINS 2% OR LESS OF vegetable glycerin, nonfat milk, milk, sea salt, natural flavor, soy lecithin, salt, cocoa, paprika extract color, butter (cream, salt), corn syrup, rosemary extract for freshness, xanthan gum, wheat starch.
Dietary Information
Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz include Phosphorus, P (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz gets 21% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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