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GENERAL MILLS — Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
467 Calories
8.9g Protein
51.1g Carbs
24.4g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.1g 19%
Dietary Fiber 8.9g 32%
Total Sugars 35.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.3mg 30%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 51.1g 61%
Fat 24.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.3 MG 30%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Cinnamon Toast Crunch Cereal 419 3.2g 80.7g 9.7g GENERAL MILLS — Reese's Puffs Cereal 414 6.9g 75.9g 10.3g GENERAL MILLS — Nature Valley Peanut Butter Protein Granola 436 20g 56.4g 14.6g GENERAL MILLS — Honey Nut Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Fiber One Salted Caramel & Dark Chocolate Layered Bar 417 5.6g 75g 11.1g GENERAL MILLS — Fiber One Double Chocolate Almond Layered Bar 389 5.6g 69.4g 11.1g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar

Larabar Organic with Superfoods Hazelnut Hemp and Cocoa Fruit and Nut Bar from General Mills contains just six organic ingredients: dates, hazelnuts, cacao nibs, hemp seeds, almonds, and cocoa powder. Per 100 g it delivers approximately 467 kcal, 8.9 g protein, 51.1 g carbohydrates, and 24.4 g fat from the nut and seed base, with 8.9 g fiber. Sweetness derives entirely from dates with no added sugars. The hemp seeds contribute omega-3 and omega-6 fatty acids alongside complete protein. Cacao nibs and cocoa powder provide polyphenols and a deep chocolate note. Contains tree nuts (hazelnuts and almonds). Certified organic and suitable for gluten-free and dairy-free diets. A nutrient-dense, whole-food bar with an exceptionally clean ingredient list.

Ingredients

DATES*, HAZELNUTS*, CACAO NIBS*, HEMP SEEDS*, ALMONDS*, COCOA POWDER*. * ORGANIC

Dietary Information

Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar

See how GENERAL MILLS — Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar compares to other foods in terms of nutrition:

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