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Pepsi — QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z

Processed Cereal Products Pepsico Inc. Branded
351 Calories
2.7g Protein
70.3g Carbs
6.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 70.3g 26%
Dietary Fiber 2.7g 10%
Total Sugars 24.3g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 811mg 62%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 3%
Carbs 70.3g 88%
Fat 6.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.2 MG 18%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 88%
Niacin 13.5 MG 84%
Vitamin B-6 1.4 MG 79%

Minerals

Nutrient Amount % DV
Calcium, Ca 811 MG 62%
Iron, Fe 1.0 MG 5%
Phosphorus, P 405 MG 32%
Sodium, Na 230 MG 10%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Reese's Puffs Bats Cereal 414 6.9g 75.9g 10.3g GENERAL MILLS — Maple Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Maple Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Banana Nut Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Sugar Cookie Toast Crunch Cereal 419 6.5g 80.7g 9.7g GENERAL MILLS — Peach Cheerios Cereal 393 7.1g 78.6g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Good source of Phosphorus, P (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (88% of Daily Value per 100g).
  • Rich source of Niacin (84% of Daily Value per 100g).

About QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z

Quaker Fruit and Oatmeal Apple Crisp Fruit Filled Bar by Pepsico Inc. is an oat-crust bar with a sorbitol-sweetened apple and cinnamon filling and a cinnamon sugar topping. Each 37g serving delivers 351 calories, 2.7g of protein, 70.3g of carbs, 6.8g of fat, and 2.7g of fiber. A fiber-containing portable oat snack with a sweet apple-cinnamon fruit center.

Ingredients

Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Vitamin E Acetate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day), Water, Maltitol Syrup, Fructose, Dried Apples with Sodium Sulfite for Color Retention, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Apple Juice Concentrate, Apple Powder with Sodium Sulfite for Color Retention, Dextrose, Pectin, Malic Acid, Citric Acid, Natural Flavor, Calcium Phosphate, Cinnamon, Sodium Alginate, Sodium Benzoate (a Preservative), Sodium Citrate, Xanthan Gum, Sucralose, Topping: Sugar, Cinnamon, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat).

Dietary Information

Notable micronutrients in QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z include Riboflavin (88% DV) , Niacin (84% DV) , Thiamin (83% DV) , Vitamin B-6 (79% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z

See how Pepsi — QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z compares to other foods in terms of nutrition:

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