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GENERAL MILLS, Cascadian Farm Organic Oats and Honey Crunchy Granola Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About Cascadian Farm Organic Oats and Honey Crunchy Granola Bar
Cascadian Farm Organic Oats and Honey Crunchy Granola Bar from General Mills is a certified organic hard-texture granola bar made with just six organic ingredients: rolled oats, sugar, sunflower oil, honey, sea salt, molasses, and vanilla extract. The short, clean ingredient list reflects the Cascadian Farm brand emphasis on simplified organic formulations. Per 100 g it provides 475 calories, 17.5 g fat, 67.5 g carbohydrates, 10 g protein, and 5 g fiber. The 40 g serving is two bars. Sweetened with organic sugar, honey, and molasses. Free of artificial colors, flavors, and preservatives. Contains oats; not certified gluten-free. Suitable for vegetarians. Not appropriate for low-sugar diets given the combined added sweeteners.
Ingredients
ROLLED OATS*, SUGAR*, SUNFLOWER OIL*, HONEY*, SEA SALT, MOLASSES*, VANILLA EXTRACT*. *ORGANIC
Dietary Information
Cascadian Farm Organic Oats and Honey Crunchy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, Cascadian Farm Organic Oats and Honey Crunchy Granola Bar gets 8% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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