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GENERAL MILLS, Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar from General Mills is a certified-organic snack bar made entirely from organic rolled oats, sugar, sunflower oil, peanut butter, tapioca syrup, sea salt, and molasses. Per 100 g: 475 kcal, 10 g protein, 65 g carbohydrate, and 20 g fat, with 5 g fiber. No artificial additives, synthetic preservatives, or non-organic ingredients. The short, transparent ingredient list reflects the brand's clean-label commitment. Contains peanuts and oats; not suitable for peanut-allergy individuals. Suitable for vegan and dairy-free diets. A moderately high-fat, high-calorie bar with a straightforward oat-and-peanut butter flavor profile.
Ingredients
ROLLED OATS*, SUGAR*, SUNFLOWER OIL*, PEANUT BUTTER* (PEANUTS*, SALT), TAPIOCA SYRUP*, SEA SALT, MOLASSES*. *ORGANIC
Dietary Information
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, Cascadian Farm Organic Peanut Butter Crunchy Granola Bar gets 8% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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