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WK KELLOGG, Kellogg's Frosted Flakes Cereal Original 2.1oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.7 MG | 54% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.6 MG | 54% | |
| Vitamin B-6 | 0.9 MG | 54% | |
| Folate, total | 324 UG | 81% | |
| Vitamin B-12 | 1.3 UG | 54% | |
| Vitamin D (D2 + D3) | 5.4 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4.2 MG | 0% | |
| Iron, Fe | 19.5 MG | 108% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Iron, Fe (108% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (54% of Daily Value per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
About Kellogg's Frosted Flakes Cereal Original 2.1oz
Milled corn, sugar and malt flavor are the whole story behind this frosted flakes cereal, with only a touch of salt and an added vitamin and mineral blend (iron, B vitamins, folic acid, vitamin D3). A 60 g serving provides 364 kcal, 4.3 g protein, 0.3 g fat, 88.4 g carbs and 2.9 g fiber, numbers that reflect a low-fat, high-carb, sugar-coated corn cereal built for quick breakfasts.
Ingredients
INGREDIENTS: MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF salt. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Frosted Flakes Cereal Original 2.1oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Frosted Flakes Cereal Original 2.1oz include Iron, Fe (108% DV) , Folate, total (81% DV) , Thiamin (54% DV) , Riboflavin (54% DV) , and Niacin (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, Kellogg's Frosted Flakes Cereal Original 2.1oz gets 5% of its calories from protein, 97% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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