Cascadian Farm Organic Peanut Butter Crunchy Granola Bar vs Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz wins in 11 out of 16 nutrient categories
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar: 4
vs
Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz: 11
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz | Winner |
|---|---|---|---|
| Calories | 475 cal | 350 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 65 g | 70 g | |
| Fat | 20 g | 8.5 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 2.5 MG | 4.5 MG | |
| Potassium, K | 275 MG | 258 MG | |
| Sodium, Na | 300 MG | 285 MG |