Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz vs Trix Cereal
Nutrition comparison per 100 g serving
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Trix Cereal wins in 11 out of 18 nutrient categories
Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz: 5
vs
Trix Cereal: 11
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz | Trix Cereal | Winner |
|---|---|---|---|
| Calories | 440 cal | 387 cal | |
| Protein | 23.3 g | 3.2 g | |
| Carbs | 47.7 g | 87.1 g | |
| Fat | 19.8 g | 4.8 g | |
| Fiber | 10.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz | Trix Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz | Trix Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 323 MG | |
| Iron, Fe | 3.2 MG | 14.5 MG | |
| Phosphorus, P | 314 MG | 0 MG | |
| Potassium, K | 280 MG | 161 MG | |
| Sodium, Na | 466 MG | 484 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |