Harris-Teeter, HT TRADERS, BASMATI BROWN & RED RICE BLEND

Nutrition Highlights

• Good source of dietary fiber (4.4g per 100g).

About HT TRADERS, BASMATI BROWN & RED RICE BLEND

HT Traders Basmati Brown and Red Rice Blend is a multigrain blend from Harris-Teeter combining basmati brown rice, red rice, barley, and rye berries. Per 100 g, it provides 356 calories, 8.89 g protein, 73.33 g carbohydrates, 3.33 g fat, and 4.4 g fiber. Each grain contributes distinct texture and nutrition: basmati brown rice delivers aromatic long grains, red rice adds anthocyanins and a nutty note, barley contributes soluble beta-glucan fiber, and rye berries provide chewy texture and additional B vitamins. The blend cooks longer than white rice, typically 40-50 minutes. A good option for whole-grain variety seekers who want more than a single rice type, it pairs well with roasted vegetables, curries, and braised proteins.

Ingredients

BASMATI BROWN RICE, RED RICE, BARLEY, RYE BERRIES.

Calorie Breakdown

At 356 calories per 100 grams, HT TRADERS, BASMATI BROWN & RED RICE BLEND gets 10% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, HT TRADERS, BASMATI BROWN & RED RICE BLEND

See how Harris-Teeter, HT TRADERS, BASMATI BROWN & RED RICE BLEND compares to other foods in terms of nutrition:

• Harris-Teeter, HT TRADERS, BASMATI BROWN & RED RICE BLEND vs J.M. Smucker, ORGANIC ANCIENT GRAIN MEDLEY
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• Harris-Teeter, HT TRADERS, BASMATI BROWN & RED RICE BLEND vs J.M. Smucker, WHOLE GRAIN ORGANIC MILLET
• Harris-Teeter, HT TRADERS, BASMATI BROWN & RED RICE BLEND vs J.M. Smucker, ORGANIC EINKORN

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