HT TRADERS vs PEARL BARLEY
Nutrition comparison per 100 g serving
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PEARL BARLEY wins in 8 out of 10 nutrient categories
HT TRADERS: 1
vs
PEARL BARLEY: 8
(1 ties)
Overview
| Nutrient | HT TRADERS | PEARL BARLEY | Winner |
|---|---|---|---|
| Calories | 356 cal | 303 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 73.3 g | 72.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HT TRADERS | PEARL BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 15.2 MG | |
| Potassium, K | 0 MG | 1,697 MG | |
| Sodium, Na | 11 MG | 0 MG |