HOT TOMATO SAUCE SARDINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 452 MG | 35% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 15.3g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Calcium, Ca (35% DV).
- Good source of Vitamin D (D2 + D3) (20% DV).
About HOT TOMATO SAUCE SARDINES
HOT TOMATO SAUCE SARDINES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 2.4g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SARDINE (SARDINELLA GIBBOSA) 60%, TOMATO SAUCE, SUGAR, SALT, CHILLI
Dietary Information
HOT TOMATO SAUCE SARDINES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT TOMATO SAUCE SARDINES include Calcium, Ca (35% DV) , and Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, HOT TOMATO SAUCE SARDINES gets 58% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOT TOMATO SAUCE SARDINES
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