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S. M. Flickinger — HERB & SEASONED CROUTONS, HERB & SEASONED

Breads & Buns S. M. Flickinger Co., Inc. Branded
500 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 43 MG 1%
Sodium, Na 1,000 MG 43%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT HAMBURGER BUNS 281 10.5g 52.6g 3.5g Alvarado Street Bakery — SPROUTED WHOLE WHEAT BREAD, WHOLE WHEAT 237 15.8g 44.7g 0g Alvarado Street Bakery — SPROUTED SOURDOUGH BREAD 235 14.7g 47.1g 0g United States Bakery — TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS 244 11.1g 46.7g 4.4g Hain Celestial — ORGANIC PLAIN BAGELS, PLAIN 211 10.5g 52.6g 2.6g Hain Celestial — ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT 228 8.8g 40.4g 2.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About HERB & SEASONED CROUTONS, HERB & SEASONED

HERB & SEASONED CROUTONS, HERB & SEASONED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, HIACIN, REDUCED IRON, THAIMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SPICES, YEAST, NATURAL FLAVOUR, MILK, DISTILLED VINEGAR, SOY LECITHIN, SOY FLOUR.

Dietary Information

Notable micronutrients in HERB & SEASONED CROUTONS, HERB & SEASONED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HERB & SEASONED CROUTONS, HERB & SEASONED gets 11% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare S. M. Flickinger — HERB & SEASONED CROUTONS, HERB & SEASONED

See how S. M. Flickinger — HERB & SEASONED CROUTONS, HERB & SEASONED compares to other foods in terms of nutrition:

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