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Target, HAM & WHITE CHEDDAR SANDWICH

Prepared Subs & Sandwiches Target Stores Branded
218 Calories
15.0g Protein
20.2g Carbs
7.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 891mg 39%
Total Carbohydrate 20.2g 7%
Dietary Fiber 1g 4%
Total Sugars 3.1g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 35%
Carbs 20.2g 47%
Fat 7.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.4 MG 8%
Sodium, Na 891 MG 39%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Triple 'B', TURKEY & PROVOLONE ON HONEY, OAT & NUT BREAD 197 15.2g 20.7g 6.1g Triple 'B', CHICKEN SALAD SANDWICH ON SWEET DARK BREAD 249 11.9g 20.9g 11.9g Triple 'B', HAM & PROVOLONE BAGUETTE 203 14.5g 22.0g 5.8g Triple 'B', MONTE CRISTO FRENCH TOASTED OLD FASHIONED WHITE 285 12.2g 26.0g 7.4g Dream Land, FALAFEL SANDWICH 145 6.2g 23.4g 3.1g Triple 'B', CHORIZO SAUSAGE, FRIED EGG, PEPPERJACK CHEESE, ENGLISH MUFFIN 235 10g 17.7g 13.5g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.
  • Good source of Sodium, Na (39% DV).

About HAM & WHITE CHEDDAR SANDWICH

Archer Farms Ham and White Cheddar Sandwich is built on an orange zest white bread with smoked ham and white cheddar cheese. Each 193g serving provides 218 calories, 15.03g protein, 20.21g carbs, 7.77g fat, and 1g fiber. A ready-to-eat refrigerated sandwich for lunch on the go, with a protein count that holds up well for a prepared sandwich.

Ingredients

WHITE BREAD WITH ORANGE ZEST (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, ORANGE ZEST [ORANGE PEEL, CANE SUGAR, NATURAL ORANGE FLAVOR], SUGAR, WHEAT GLUTEN, SALT, POTATO FLOUR, WHEY, YEAST, DOUGH CONDITIONERS [WHEAT FLOUR, DEXTROSE, DATEM, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, MONOGLYCERIDES, CITRIC ACID, CALCIUM SULFATE, WHEAT STARCH, CALCIUM PROPIONATE]), SMOKED HAM WATER ADDED (A PORTION OF GROUND HAM SHANK AND HAM ADDED [CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

Notable micronutrients in HAM & WHITE CHEDDAR SANDWICH include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, HAM & WHITE CHEDDAR SANDWICH gets 28% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, HAM & WHITE CHEDDAR SANDWICH

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