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Know what is on your plate.

FRESH & EASY, SIGNATURE SANDWICH, TURKEY, CARAMELIZED RED ONION & WHITE CHEDDAR CHEESE PANINI

Prepared Subs & Sandwiches FRESH & EASY, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
10.9g Protein
26.1g Carbs
5.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 26%
Carbs 26.1g 62%
Fat 5.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 630mg 27%
Total Carbohydrate 26.1g 9%
Dietary Fiber 1.1g 4%
Total Sugars 3.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.5 MG 8%
Sodium, Na 630 MG 27%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (27% DV).

About SIGNATURE SANDWICH, TURKEY, CARAMELIZED RED ONION & WHITE CHEDDAR CHEESE PANINI

A refrigerated panini sandwich from Fresh & Easy, combining sliced turkey breast, caramelized red onion marmalade, and white cheddar cheese on an oat fiber-enriched white bread. Per 100 g, it provides 196 calories, 10.87 g protein, 26.09 g carbohydrates, 5.43 g fat, and 1.1 g fiber. The turkey is a processed breast product with added carrageenan and sodium phosphate for water retention. The red onion marmalade contributes sweetness, while Dijon mustard adds mild acidity. The 184 g full sandwich delivers approximately 361 calories with roughly 20 g of protein -- a reasonable lunch-sized protein contribution. Wheat, milk, and mustard allergens are present.

Ingredients

BREAD [ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALT, MALTED BARLEY FLOUR, OAT FIBER], TURKEY (TURKEY BREAST, TURKEY BROUT, CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVOR), RED ONION MARMALADE (RED ONION, SUGAR, CANOLA OIL, WATER, SALT, BLACK PEPPER), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES).

Dietary Information

Notable micronutrients in SIGNATURE SANDWICH, TURKEY, CARAMELIZED RED ONION & WHITE CHEDDAR CHEESE PANINI include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, SIGNATURE SANDWICH, TURKEY, CARAMELIZED RED ONION & WHITE CHEDDAR CHEESE PANINI gets 22% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, SIGNATURE SANDWICH, TURKEY, CARAMELIZED RED ONION & WHITE CHEDDAR CHEESE PANINI

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