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Five Star Gourmet — GUACAMOLE DIP WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, GUACAMOLE

Pre-Packaged Fruit & Vegetables Five Star Gourmet Foods Inc. Branded
176 Calories
2.2g Protein
16.5g Carbs
11.0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 16.5g 6%
Dietary Fiber 3.3g 12%
Total Sugars 1.1g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 427mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 7%
Carbs 16.5g 56%
Fat 11.0g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 427 MG 9%
Sodium, Na 385 MG 17%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH & EASY — BERRY MEDLEY 35 0.7g 8.5g 0g FRESH & EASY — READY TO EAT MANGO SPEAR 59 0.6g 14.7g 0.3g F&E — BERRY MEDLEY 36 0.7g 7.9g 0g R & P FOOD PROCESSING, FRESH CACTUS 42 0.7g 9.9g 0.7g Mann Packing — SNOW PEAS 41 2.4g 7.1g 0g Produce Marketing Association — RED DELICIOUS APPLE 52 0g 14.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GUACAMOLE DIP WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, GUACAMOLE

GUACAMOLE DIP WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, GUACAMOLE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 16.5g of carbohydrates, and 11.0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GUACAMOLE DIP (HASS AVOCADOS, ONION, TOMATO, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT), BABY CARROTS, CHILI LIME CORN CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS W/ ADDED LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), CELERY.

Calorie Breakdown

At 176 calories per 100 grams, GUACAMOLE DIP WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, GUACAMOLE gets 5% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Five Star Gourmet — GUACAMOLE DIP WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, GUACAMOLE

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