Produce Marketing Association, RED DELICIOUS APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About RED DELICIOUS APPLE
A fresh Red Delicious apple, a single-ingredient whole fruit product from the Produce Marketing Association. Per 100 g it provides 52 calories, 14.29 g carbohydrate, no fat or protein, and 3.2 g dietary fiber. Red Delicious is one of the most widely recognized apple varieties in the United States, characterized by its deep red skin, elongated shape, and mild, sweet flavor. It is naturally rich in dietary fiber and contains antioxidant polyphenols concentrated in the skin. Suitable for snacking, lunch boxes, and fruit salads. Vegan, gluten-free, and allergen-free. A convenient whole fruit option requiring no preparation. Store at room temperature for short-term consumption or refrigerate to extend freshness.
Ingredients
RED DELICIOUS APPLES
Dietary Information
RED DELICIOUS APPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, RED DELICIOUS APPLE gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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