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Arco Distributors — GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY, HOT CRUNCHY & SPICY

Popcorn, Peanuts, Seeds & Related Snacks Arco Distributors, Inc. Branded
536 Calories
14.3g Protein
25g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 25g 32%
Fat 39.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 625 MG 27%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Winn-Dixie — MIXED NUTS 600 23.3g 20g 53.3g Winn-Dixie — WHOLE NATURAL ALMONDS 567 20g 23.3g 50g Winn-Dixie — GREEN BOILED PEANUTS 265 11.8g 11.8g 20.6g Nabisco Food — DELUXE LIGHTLY SALTED MIXED NUTS 607 17.9g 25g 50g Ames — GREEK YOGURT COVERED CRANBERRIES 475 2.5g 72.5g 17.5g Giant Eagle — WHOLE JUMBO CASHEWS 567 16.7g 30g 43.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY, HOT CRUNCHY & SPICY

Gourmet Nut Cajun Hot Mix by Arco Distributors Inc combines peanuts, sesame sticks, almonds, and cajun corn sticks for 536 calories, 14.29g of protein, 25g of carbs, and 7.1g of fiber per 28g serving. With 39.29g of fat, this spicy nut mix is a protein- and fiber-rich snack for heat lovers.

Ingredients

PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER), POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE (WATER SOYBEANS, WHEAT, SALT), SUGAR, GLUCOSE, TAPIOCA STARCH, CHILI, PAPRIKA), ALMONDS, SALT.

Dietary Information

GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY, HOT CRUNCHY & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY, HOT CRUNCHY & SPICY include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY, HOT CRUNCHY & SPICY gets 11% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arco Distributors — GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY, HOT CRUNCHY & SPICY

See how Arco Distributors — GOURMET NUT, CAJUN HOT MIX, HOT CRUNCHY & SPICY, HOT CRUNCHY & SPICY compares to other foods in terms of nutrition:

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