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Tops, MIXED NUTS, WHOLESOME SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About MIXED NUTS, WHOLESOME SNACKS
Tops mixed nuts include cashews, almonds, Brazil nuts, walnuts, and hazelnuts roasted in peanut oil with salt. Each 28g serving has 643 calories, 17.86g of protein, 57.14g of fat, and 7.1g of fiber, with 17.86g of carbs. A calorie-dense snack rich in unsaturated fats and useful for those on higher-fat, lower-carb diets.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, WALNUTS, HAZELNUTS (FILBERTS), ROASTED IN PEANUT OIL, CITRIC ACID AS A PRESERVATIVE, SALT.
Dietary Information
MIXED NUTS, WHOLESOME SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS, WHOLESOME SNACKS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, MIXED NUTS, WHOLESOME SNACKS gets 11% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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