Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Tops — MIXED NUTS, WHOLESOME SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
643 Calories
17.9g Protein
17.9g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 17.9g 19%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — PASTEL PRETZELS SPRING CANDY 467 3.3g 73.3g 20g Creative Sportwear — CRANBERRY HEALTH MIX 567 20g 40g 43.3g Golden Island Int'L — NUTHEADS, MILK CHOCOLATE COVERED PRETZEL THINS 475 7.5g 67.5g 22.5g Golden Island Int'L — NUTHEADS, CHOCOLATE COVERED STRAWBERRY BITES WITH SOFT & CHEWY CENTERS 450 5g 67.5g 17.5g Bearington Collection — BACK TO NATURE, NANTUKET BLEND, ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS AND DRIED CHERRIES, ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS AND DRIED CHERRIES 433 10g 53.3g 26.7g Bearington Collection — BEAR HARBOR BLEND 433 6.7g 60g 23.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MIXED NUTS, WHOLESOME SNACKS

Tops mixed nuts include cashews, almonds, Brazil nuts, walnuts, and hazelnuts roasted in peanut oil with salt. Each 28g serving has 643 calories, 17.86g of protein, 57.14g of fat, and 7.1g of fiber, with 17.86g of carbs. A calorie-dense snack rich in unsaturated fats and useful for those on higher-fat, lower-carb diets.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, WALNUTS, HAZELNUTS (FILBERTS), ROASTED IN PEANUT OIL, CITRIC ACID AS A PRESERVATIVE, SALT.

Dietary Information

MIXED NUTS, WHOLESOME SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS, WHOLESOME SNACKS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, MIXED NUTS, WHOLESOME SNACKS gets 11% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops — MIXED NUTS, WHOLESOME SNACKS

See how Tops — MIXED NUTS, WHOLESOME SNACKS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED NUTS, WHOLESOME SNACKS
Hi! Ask me anything about MIXED NUTS, WHOLESOME SNACKS — nutrition, recipes, health benefits, or meal ideas.