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Tops, YOGURT COVERED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 37 MG | 2% |
About YOGURT COVERED ALMONDS
Tops Yogurt Covered Almonds coat whole almonds in a sweet yogurt-flavored shell made from sugar, palm kernel oil, whey, and yogurt powder. One 41g serving has 537 calories, 7.32g protein, 53.66g carbs, and 36.59g fat. The thick sweet coating means the fat and sugar content exceeds that of plain almonds, so they are best treated as a candy-nut hybrid snack.
Ingredients
YOGURT COATING (SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), ALMONDS, WATER, GUM ARABIC, CONFECTIONER'S GLAZE, MODIFIED TAPIOCA STARCH, COCONUT OIL.
Calorie Breakdown
At 537 calories per 100 grams, YOGURT COVERED ALMONDS gets 5% of its calories from protein, 40% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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